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I had known a friend of mine who used to say that he misplaces and loses his pen very often. He will use only very cheap pens so that he need not worry about losing them. He was worried about carelessness habit.
 
I suggested to him to buy the costliest pen he could afford and see what happens. He did that and purchased a 22 carat Cross pen. After nearly six months I met him and asked him if he continues to misplace his pen. He said that he is very careful about his costly pen and he is surprised how he has changed!
 
I explained to him that the value of the pen made the difference and there was nothing wrong with him as a person!
 
This is what happens in our life. We are careful with things which we value most.
 
* If we value our health, we will be careful about what and how we eat;
 
* If we value our friends, we will treat them with respect;
 
* If we value money, we will be careful while spending;
 
* If we value our time, we will not waste it.
 
* If we value relationship we will not break it.
 
* If we value our parents love/care we will not break it.
 

Carefulness is a basic trait all of us have,we know when to be careful!
 
Carelessness only shows what we don't value......

Self hypnosis promises the most as a meditation tool!
 
Meditation is considered as one of the best ways to reduce stress, lower your blood pressure and increase longevity. While there are several ways to use meditation as a relaxation method, self-hypnosis gives you the additional benefit of temporary behavior modification. Contrary to what you might imagine, self-hypnosis is a very simple procedure that you can learn very quickly and only requires a few days of practice to master. This is what you do in a few easy steps:
 
Select a comfortable position like sitting, lying down, etc, away from all distractions for at least 10 minutes.
 
Close your eyes and concentrate on relaxing your entire body from one end to the other.
 
Start at your feet, feel your toes and feet relaxing, keep repeating rhythmically to yourself the words "relax, relax" as a mantra as you feel a warm tingling sensation in each muscle in your body. Whatever happens just relax, anything you do is a plus, we are not looking for perfection, each time you do this it gets easier. Feel your feet totally relaxed, keep your thoughts focused on relaxing the part of the body youre working on. Experience the calming down effect of letting go of all tension.
 
Travel up to your legs concentrating in your principal muscles, ankles, calves, knees, thighs, hamstrings, torso, abdominals, your chest, back, hands, arms, head and face. Feel pleasure as each part of your body is rid of tension. Undergo the transformation from tightness to looseness.
 
When you reach your chest pay particular attention toward your breathe, making sure to take deep breathes, inhaling and exhaling to a totally relaxing pace. Let go of all tensions feel the tightness disappearing from your back and shoulders, come into contact with the feeling of relaxation in each part of your body as your travel through it. Include your face muscles and your neck, following a sequence to include the entire body.
 
After covering all your main body parts independently go around your body a second time now at a faster pace while concentrating in larger portions of your body feeling your entire feet and legs completely relaxed. Feel the gentle warmth traveling your entire body, keep your thoughts in this sensation, still repeating to yourself to relax. As you approach your chest area go through the breathing cycle.
 
Once you accomplish a state of deep relaxation where your thoughts are away from your usual routine and into your body you may select to give yourself a suggestion at this point. You are in a very susceptible state, you may repeat to yourself: I will come out of my self-hypnotic state full of energy ready to do my project X with enthusiasm. Or you may say to yourself: whenever I experience anger I will feel love and trust for myself or others and I will react with compassion. I will have a strong desire to forgive myself and others. Repeat these or other suggestions several times during your hypnotic condition. Do not attempt to make multiple suggestions in the same session.
 
Try it now, do it today, you will see instant results; just dont expect miracles, only improvements. Develop a routine to meditate once or twice a day. Remember, the more you do it the easier it becomes. In a few weeks you will be able to relax under the worst types of conditions and very quickly. Meditation as part of a strategy to take care of your emotional health and well-being can add decades to your life and will greatly improve your ability to relax and concentrate. Additionally, self-hypnosis in particular will take advantage of the power of suggestion in practically any area of your life where you can use a little help.

The news is filled with stories about hackers cracking passwords. You can help avoid being a victim by never, ever using these passwords:
 
Password. Believe it or not, this is still a common password. Dont use it.
 
Letmein. We recommend that you use passphrases that are memorable. Just dont use this one. It ranks high on several lists of the most-used passwords.
 
Monkey. This common word appears on many lists of popular passwords. Its also too short. Make passwords at least eight charactersthe longer the better.
 
Your pets name. While youre at it, dont use any passwords that can be easily guessed, such as the name of your spouse or partner, your nickname, birth date, address, or driver's license number.
 
12345678. Avoid this and other sequences or repeated characters such as 222222, abcdefg, or adjacent letters on your keyboard (such as qwerty).
 
Bonus password tips
 
Dont use the same password for multiple sites. Cybercriminals can steal passwords from websites that have poor security and then use those same passwords to target more secure environments, such as banking websites.
 
Change your passwords regularly, particularly those that safeguard your computer, important accounts (like email or Facebook), and sensitive information, like financial and health data.

At a fundraising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended. After extolling the school and its dedicated staff, he offered a question:
 
'When not interfered with by outside influences, everything nature does, is done with perfection.
 
Yet my son, Shay, cannot learn things as other children do. He cannot understand things as other children do
 
Where is the natural order of things in my son?'
 
The audience was stilled by the query.
 
The father continued. 'I believe that when a child like Shay, who was mentally and physically disabled comes into the world, an opportunity to realize true human nature presents itself, and it comes in the way other people treat that child.'
 
Then he told the following story:
 
Shay and I had walked past a park where some boys Shay knew were playing baseball. Shay asked, 'Do you think they'll let me play?' I knew that most of the boys would not want someone like Shay on their team, but as a father I also understood that if my son were allowed to play, it would give him a much-needed sense of belonging and some confidence to be accepted by others in spite of his handicaps.
 
I approached one of the boys on the field and asked (not expecting much) if Shay could play. The boy looked around for guidance and said, 'We're losing by six runs and the game is in the eighth inning. I guess he can be on our team and we'll try to put him in to bat in the ninth inning.'
 
Shay struggled over to the team's bench and, with a broad smile, put on a team shirt. I watched with a small tear in my eye and warmth in my heart. The boys saw my joy at my son being accepted.
 
In the bottom of the eighth inning, Shay's team scored a few runs but was still behind by three.
 
In the top of the ninth inning, Shay put on a glove and played in the right field. Even though no hits came his way, he was obviously ecstatic just to be in the game and on the field, grinning from ear to ear as I waved to him from the stands.
 
In the bottom of the ninth inning, Shay's team scored again.
 
Now, with two outs and the bases loaded, the potential winning run was on base and Shay was scheduled to be next at bat.
 
At this juncture, do they let Shay bat and give away their chance to win the game?
 
Surprisingly, Shay was given the bat. Everyone knew that a hit was all but impossible because Shay didn't even know how to hold the bat properly, much less connect with the ball.
 
However, as Shay stepped up to the plate, the pitcher, recognizing that the other team was putting winning aside for this moment in Shay's life, moved in a few steps to lob the ball in softly so Shay could at least make contact.
 
The first pitch came and Shay swung clumsily and missed.
 
The pitcher again took a few steps forward to toss the ball softly towards Shay.
 
As the pitch came in, Shay swung at the ball and hit a slow ground ball right back to the pitcher.
The game would now be over.
 
The pitcher picked up the soft grounder and could have easily thrown the ball to the first baseman.
 
Shay would have been out and that would have been the end of the game.
 
Instead, the pitcher threw the ball right over the first baseman's head, out of reach of all team mates.
 
Everyone from the stands and both teams started yelling, 'Shay, run to first!
 
Run to first!'
 
Never in his life had Shay ever run that far, but he made it to first base.
 
He scampered down the baseline, wide-eyed and startled.
 
Everyone yelled, 'Run to second, run to second!'
 
Catching his breath, Shay awkwardly ran towards second, gleaming and struggling to make it to the base.
 
By the time Shay rounded towards second base, the right fielder had the ball . the smallest guy on their team who now had his first chance to be the hero for his team.
 
He could have thrown the ball to the second-baseman for the tag, but he understood the pitcher's intentions so he, too, intentionally threw the ball high and far over the third-baseman's head.
 
Shay ran toward third base deliriously as the runners ahead of him circled the bases toward home.
 
All were screaming, 'Shay, Shay, Shay, all the Way Shay'
 
Shay reached third base because the opposing shortstop ran to help him by turning him in the direction of third base, and shouted, 'Run to third!
 
Shay, run to third!'
 
As Shay rounded third, the boys from both teams, and the spectators, were on their feet screaming, 'Shay, run home! Run home!'
 
Shay ran to home, stepped on the plate, and was cheered as the hero who hit the grand slam and won the game for his team
 
'That day', said the father softly with tears now rolling down his face, 'the boys from both teams helped bring a piece of true love and humanity into this world'.
 
Shay didn't make it to another summer. He died that winter, having never forgotten being the hero and making me so happy, and coming home and seeing his Mother tearfully embrace her little hero of the day!
 
AND NOW A LITTLE FOOT NOTE TO THIS STORY:
 
We all send thousands of jokes through the e-mail without a second thought, but when it comes to sending messages about life choices, people hesitate.
The crude, vulgar, and often obscene pass freely through cyberspace, but public discussion about decency is too often suppressed in our schools and workplace.
If you're thinking about forwarding this message, chances are that you're probably sorting out the people in your address book who aren't the 'appropriate' ones to receive this type of message Well, the person who sent you this believes that we all can make a difference.
We all have thousands of opportunities every single day to help realize the 'natural order of things.'
So many seemingly trivial interactions between two people present us with a choice:
Do we pass along a little spark of love and humanity or do we pass up those opportunities and leave the world a little bit colder in the process?
A wise man once said every society is judged by how it treats it's least fortunate amongst them.
You now have two choices:
1. Delete
2. Forward
May your day, be a Shay Day.

God made relatives. Thank God I can choose my friends
 
When you are in light, everything will follow you. But when you enter dark, even your own shadow will not follow you......... That is life.
 
Money glitters, beauty sparkles, and intelligence shines
 
Keep a very firm grasp on reality, so you can strangle it at any time.
 
Life is like a box of chocolates, you never know what you're getting.
 
People may not always believe what you say, but they will believe what you do.
 
I've always wanted to be somebody, but I should have been more specific.
 
You can't have everything - where would you put it?
 
Life is like a mirror, if you frown at it, it frowns back; if you smile, it returns the greeting.
 
Laugh and the world ignore you. Crying doesn't help either.
 
God is not moved or impressed with our worship until our hearts are moved and impressed by Him.
 
Never trust a person who isn't having at least one crisis.
 
Goodness is the only investment that never fails.
 
The only thing lazy people do fast is get tired.
 
Never deprive someone of hope; it may be all they have.
 
Silence is the only thing that can't be misquoted!
 
If we don't control our money, it will control us.
 
Life Insurance: A contract that keeps you poor all your life so that you can die rich..
 
Some drink at the fountain of knowledge. Others just gargle.
 
Everyone has a photographic memory. Some don't have film.
 
If you r living on the edge, make sure you're wearing your seat belt.
 
A classic is something that everybody wants to have read and nobody wants to read.
 
Minds, like parachutes, only function when they are open.
 
The shortest distance between two points is under construction.
 
Learn from other people's mistakes, life isn't long enough to make them all yourself.
 
On the road, never argue with a vehicle heavier than yours.
One thing you can give and still keep is your word.
life is funny if you don't about it.

You are surely so much careful about yourself. You definitely love yourself so much that you take care of yourself more than anyone else in this world. So you must understand how to improve yourself in any field. Improving yourself and your life must be your primary choice.  In the way of improvement, we take so many things seriously while there there are many things we should be so much careful about.
It is said that everyone in this world is selfish. But do you know that there are many things that you can forget about yourself? You dont even have to think about those things. If you have never thought about it, here is list that you can follow.
 
Forget if You Know Someone Hates You:
In life, there is no point to remember the people who dont love you. Your life is very important. You must live to be loved by others, not to be hated by people around you.  Because you love yourself and what to improve your life. But it doesn't mean that you have to hate them. Everyone has their own choice. May be, they have found something in you to hate for. If you dont understand the reason why people dont love you, it is better not to think about that. It is a lot better to start living your life in your own way.
 
Forget if You Know That Someone is Angry on You:
Anger is an inseparable part of our personality. Your life will always keep bringing it in front of you. Actually, it is not actually possible to totally control your anger. But if you try hard to control your feelings and emotions it may be possible. Think about how many times you have been angry in your life till now. It doesnt matter how many times you got angry. What matters is that your anger got always reduced after a certain time. So if you know that a person is angry on you for any reason and you are being tense for that, there is no use. 
 
Improve your mentality and forget the fact that he ( she ) will always be angry on you. Think more about the fact that it will reduce after a certain time. You just need to wait for that time. If the person is very close to you, it is not possible to keep the anger for a long time.  There is something to remember that generally, those who are close to you get angry on you. Those who are not close to you and have no connection with you will never even think about being angry on you. If you know that someone having no connection with you is angry on you, it is not actually anger, this is something more than that. Yes, life is really mysterious sometimes.
 
Forget if You Miss Someone so Much:
Do you miss someone you love? If yes, i would suggest you not to miss anyone just because he or she is not with you. Missing someone doesnt give any satisfaction of mind. Rather, it only increases your dissatisfaction of your mind. Life is to think about positive things, not to think about the negatives of life. If you are strongly connected with a person, there is no logic in missing that person.
 
If you miss your life partner so much, think that somewhere in this world, your partner is still with you. Improve your understanding with your life partner. Then it will be a lot easier. However, i have to say that controlling this kind of feelings is a little difficult for people who are in love. 
 
Forget the Fact if You are Alone in This World:
Being alone in this world is not something to regret for. If you are sad for it, let me tell you that there are so many other people who are alone in this world. They also live a lonely life. Being sad for this reason is not actually going to give you anything. But if you prepare yourself to build good and strong connection with the people around you, it is much better than only being sad. Life has so many things to be proud of. Even if you are alone in life, there is always someone with you. It is God. So it is better to forget it and think about building relationship with people around you. Try to improve your connection with people around you. You life has to be easier. 
 
Forget the Things You Can Not Do:
If you are totally unable to do something in your life, it is better to forget everything about it. If you only remember it and get sad without taking serious action to be able to do that, it is better to forget it. Sometimes, we become very much sad when we are unable to do something while people around us can do it. In such times, it is better to work on yourself to improve your ability rather thinking about what you can not do in life. If you are sure that you will never be able to do that, it is better to totally forget it.  Forget your inability to do that and also forget the time you failed. In the beginning, it may be a little difficult for you. But actually it is not. Keeping a thought about your inability to perform a job will only increase your mental dissatisfaction and reduce your self-confidence. Life must be lived proudly with full confidence, not by bending your head all the time. Always think about improving yourself and the quality of your life.