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. Monogamous Relationships Exist Throughout The Animal Kingdom

. It only takes up to 4 minutes to decide whether you like someone or not

. When Two Lovers Gaze At Each Others’ Eyes, Their Heart Rates Synchronize
. Falling In Love Has Neurological Effects Similar To Those Of Cocaine

. Cuddling Releases Natural Painkillers

 Even Looking At A Picture Of A Loved One Relieves The Pain

. People At The Same Level Of Attractiveness Are More Likely To End Up Together

. Couples Who Are Too Similar To Each Other Are not Likely To Last

. Heartbreak Is Not Just A Metaphor

Romantic Love Eventually Ends…Only To Be Followed By Committed love

People Who Are In Love Have Chemical Similarities With People With OCD

Thinking Of Love And Sex Influences Creativity And Concrete Thinking, Respectively

. Attachment + Caring + Intimacy = Perfect Love
. An Attractive Face Is Preferred Over An Attractive Body For Long-Term Relationships
. Holding A Loved One’s Hand Relieves Pain And Stress

. Expressing Gratitude Towards People You Love Causes An Immediate Spike In Your Happiness

. Butterflies In The Stomach Are Real And They’re Actually Caused by Adrenaline
. Dilated Pupils Show Your Attraction To Someone And Makes You More Attractive
. Looking Into Each Others’ Eyes Can Make Strangers Fall In Love
. Love Is Really All That Matters
 

Even when the day gets off to a bad start you can still give it a good ending. Just because you have been unproductive doesn't mean you have to stay that way.
 
Look back at the opportunities you've missed just long enough to give yourself a little inspiration. Then look ahead to the opportunities that you now can fulfill.
 
What's important now is what you can do with now. This is the first moment of a more effective, more productive, more purposeful you.
 
The delays, setbacks and disappointments are over. It is now time to leave the excuses behind as you move persistently ahead.
 
Sit still for a moment and absorb the amazing energy of opportunity that is now yours. Then stand up and get busy making meaningful use of all that opportunity.
 
What you can do with now is whatever you choose. Choose the best, and find real joy in lifting your whole world higher.
 

Pastor Jeremiah Steepek transformed himself into a homeless person and went to the 10,000 member church that he was to be introduced as the head pastor at that morning.
 
He walked around his soon to be church for 30 minutes while it was filling with people for service, only 3 people out of the 7-10,000 people said hello to him.
 
He asked people for change to buy food no one in the church gave him change.
 
He went into the sanctuary to sit down in the front of the church and was asked by the ushers if he would please sit in the back.
 
He greeted people to be greeted back with stares and dirty looks, with people looking down on him and judging him.
 
As he sat in the back of the church, he listened to the church announcements and such.
 
When all that was done, the elders went up and were excited to introduce the new pastor of the church to the congregation.
 
"We would like to introduce to you Pastor Jeremiah Steepek." The congregation looked around clapping with joy and anticipation.
 
The homeless man sitting in the back stood up and started walking down the aisle. The clapping stopped with all eyes on him.
 
He walked up the altar and took the microphone from the elders (who were in on this) and paused for a moment then he recited,
 
"Then the King will say to those on his right, Come, you who are blessed by my Father; take your inheritance, the kingdom prepared for you since the creation of the world.
 
"For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.
 
"Then the righteous will answer him, Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? When did we see you sick or in prison and go to visit you?
 
The King will reply, Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.
 
After he recited this, he looked towards the congregation and told them all what he had experienced that morning. Many began to cry and many heads were bowed in shame.
 
He then said, "Today I see a gathering of people, not a church of Jesus Christ. The world has enough people, but not enough disciples. When will YOU decide to become disciples?"
 
He then dismissed service until next week.
 
Following in the footsteps of Jesus Christ should be more than just talk. It ought to be a lifestyle that others around you can love about you and share in.

Her hair was up in a pony tail,
Her favorite dress tied with a bow.
Today was Daddy's Day at school,
And she couldn't wait to go.
 
But her mommy tried to tell her,
That she probably should stay home.
Why the kids might not understand,
If she went to school alone.
 
But she was not afraid;
She knew just what to say.
What to tell her classmates
Of why he wasn't there today.
 
But still her mother worried,
For her to face this day alone.
And that was why once again,
She tried to keep her daughter home.
 
But the little girl went to school
Eager to tell them all.
About a dad she never sees
A dad who never calls.
There were daddies along the wall in back,
For everyone to meet.
Children squirming impatiently,
Anxious in their seats
 
One by one the teacher called
A student from the class.
To introduce their daddy,
As seconds slowly passed.
 
At last the teacher called her name,
Every child turned to stare.
Each of them was searching,
A man who wasn't there.
 
'Where's her daddy at?'
She heard a boy call out.
'She probably doesn't have one,'
Another student dared to shout.
 
And from somewhere near the back,
She heard a daddy say,
'Looks like another deadbeat dad,
Too busy to waste his day.'
 
The words did not offend her,
As she smiled up at her Mom.
And looked back at her teacher,
Who told her to go on.
 
And with hands behind her back,
Slowly she began to speak.
And out from the mouth of a child,
Came words incredibly unique.
 
'My Daddy couldn't be here,
Because he lives so far away.
But I know he wishes he could be,
Since this is such a special day.
 
And though you cannot meet him,
I wanted you to know.
All about my daddy,
And how much he loves me so.
 
He loved to tell me stories
He taught me to ride my bike.
He surprised me with pink roses,
And taught me to fly a kite.
 
We used to share fudge sundaes,
And ice cream in a cone.
And though you cannot see him.
I'm not standing here alone.
 
'Cause my daddy's always with me,
Even though we are apart
I know because he told me,
He'll forever be in my heart'
 
With that, her little hand reached up,
And lay across her chest.
Feeling her own heartbeat,
Beneath her favorite dress.
 
And from somewhere here in the crowd of dads,
Her mother stood in tears.
Proudly watching her daughter,
Who was wise beyond her years
 
For she stood up for the love
Of a man not in her life.
Doing what was best for her,
Doing what was right.
 
And when she dropped her hand back down,
Staring straight into the crowd.
She finished with a voice so soft,
But its message clear and loud.
 
'I love my daddy very much,
he's my shining star.
And if he could, he'd be here,
But heaven's just too far.
 
You see he is an Aussie soldier
And died just this past year
When a roadside bomb hit his convoy
And taught Australians to fear.
 
But sometimes when I close my eyes,
it's like he never went away.'
And then she closed her eyes,
And saw him there that day.
 
And to her mothers amazement,
She witnessed with surprise.
A room full of daddies and children,
All starting to close their eyes.
 
Who knows what they saw before them,
Who knows what they felt inside.
Perhaps for merely a second,
They saw him at her side.
 
'I know you're with me Daddy,'
To the silence she called out.
And what happened next made believers,
Of those once filled with doubt.
 
Not one in that room could explain it,
For each of their eyes had been closed.
But there on the desk beside her,
Was a fragrant long-stemmed rose.
 
And a child was blessed, if only for a moment,
By the love of her shining star.
And given the gift of believing,
That heaven is never too far.
you're in a hurry and that you've forgotten your friends.

One day a construction supervisor from 6th floor of building was calling a worker working on the ground floor. Because of construction noise, the worker on ground floor did not hear his supervisor calling.
 
Then, to draw the attention of worker, the supervisor threw a 10 rupee note from up which fell right around in front of the worker.
 
The worker picked up the 10 rupee note, put it in his pocket & continued with his work.
 
Again to draw the attention of worker, the supervisor now threw 500 rupee note & the worker did the same, picked 500 rupee note, put it in his pocket & started doing his job.
 
Now to draw attention of the worker, the supervisor picked a small stone & threw on worker. The stone hit exactly the worker head. This time the worker looked up & the supervisor communicated with the worker.
 
This story is same as of our life. Lord from up wants to communicate with us, but we are busy doing our worldly jobs. Then God gives us small gifts & we just keep it without seeing from where we got it.
 
Then God gives us amounts (gifts) & we are the same. Just keep the gifts without seeing from where it came & without thanking God. We just say we are LUCKY.
 
Then when we are hit with a small stone, which we call problems, then we look up & we communicate with God.
 
So every time we get gifts, we should thank God immediately, and not wait till we are hit by a small stone, and then communicate with God.

 
Jenny was a bright-eyed, pretty five-year-old girl.
 
 One day when she and her mother were checking out at the grocery store, Jenny saw a plastic pearl necklace priced at $2.50. How she wanted that necklace and when she asked her mother if she would buy it for her, her mother said, "Well, it is a pretty necklace, but it costs an awful lot of money. I'll tell you what. I'll buy you the necklace, and when we get home we can make up a list of chores that you can do to pay for the necklace. And don't forget that for your birthday Grandma just might give you a whole dollar bill, too. Okay?"
 
Jenny agreed, and her mother bought the pearl necklace for her. Jenny worked on her chores very hard every day, and sure enough, her Grandma gave her a brand new dollar bill for her birthday. Soon Jenny had paid off the pearls.
 
 How Jenny loved those pearls. She wore them everywhere to kindergarten, bed, and when she went out with her mother to run errands. The only time she didn't wear them was in the shower - her mother had told her that they would turn her neck green. Now Jenny had a very loving daddy. When Jenny went to bed, he would get up from his favorite chair every night and read Jenny her favorite story. One night when he finished the story, he said, "Jenny, do you love me?"
 
 "Oh yes, Daddy, you know I love you," the little girl said.
 
 "Well, then, give me your pearls."
 
 "Oh! Daddy, not my pearls!" Jenny said. "But you can have Rosie, my favorite doll. Remember her? You gave her to me last year for my birthday. And you can have her tea party outfit, too. Okay?"
 
 "Oh no, darling, that's okay." Her father brushed her cheek with a kiss. "Good night, little one."
 
 A week later, her father once again asked Jenny after her story, "Do you love me?"
 
 "Oh yes, Daddy, you know I love you."
 
 "Well, then, give me your pearls."
 
 "Oh, Daddy, not my pearls! But you can have Ribbons, my toy horse. Do you remember her? She's my favorite. Her hair is so soft, and you can play with it and braid it and everything. You can have Ribbons if you want her, Daddy," the little girl said to her father.
 
 "No, that's okay," her father said and brushed her cheek again with a kiss. "God bless you, little one. Sweet dreams."
 
 Several days later, when Jenny's father came in to read her a story, Jenny was sitting on her bed and her lip was trembling. "Here, Daddy," she said, and held out her hand. She opened it and her beloved pearl necklace was inside. She let it slip into her father's hand. With one hand her father held the plastic pearls and with the other he pulled out of his pocket a blue velvet box.
 
 Inside of the box were real, genuine, beautiful pearls.
 
 He had them all along. He was waiting for Jenny to give up the cheap stuff so he could give her the real thing!
 

REFLECTION
 
So it is with God. HE is waiting for us to give up the petty things in our lives so that he can give us beautiful treasures.
 
 Are we holding onto things which God wants us to let go of?
 
 Are we holding onto harmful or unnecessary partners, relationships, habits and activities which we have become so attached to that it seems impossible to let go?
 
 Sometimes it is so hard to see what is in the other hand we should believe in one thing.................
 
 God will never take away something without giving us something better in its place!!

Straight to the point, below are 9 rules in order to stray positive and live a stress free life:
 
  I must develop the power of not looking back in the past to read the old chapters of life again and again because I cannot go back to my past to fix things. Whatever has happened has happened. Now is the time to review the lessons learnt once and then focus on to improve my present and future. 
 
  I have to stay away from negative souls which means I have to avoid spending time with people doing backbiting, criticising, cursing, complaining, conspiring, corrupting and complicating.  
 
  I have to stop judging others for their actions. I must mind my own business instead of interpreting their actions and commenting in negative way. Thinking and speaking about others pollutes my thoughts and steals my peace of mind.
 
  I must develop the habit of gratitude. Which means that at the end of each day I must refresh the fact that I am better than billions of the people of the world. Being healthy, not in debt, sleeping on the bed, eating 3 times a day and using internet are the great blessings billions of people don't enjoy. People possessing high level of gratitude strengthen positive powerful thoughts.   
 
  I must spend time in reading good books, visiting websites on positivity, liking Facebook pages containing quotes and reading inspirational stories on daily basis. This will help remove negative impurities from my personality and empower my positive personality trait.
 
  I must stop being explosive and reactive to people and situations. I must stay positive about other's feelings and respect their opinions because every soul is unique in thinking so I should avoid imposing my thoughts to others. I must confess the fact that I can be wrong at times so understanding other's perspective be being empathic is very important for me to avoid building stress reducing my self-positivity-index.
 
  I must be positive about my circumstances even if they are not so good. I have to understand the fact that time does not stop so I have to start taking the necessary actions to expedite the change process. One thousand plans cannot be equal to the power of one great step taken right now!!!
 
  I must of focus on spiritual awakening acts such as a) frequent attacks of smiling, loss of ability in conflicts, loss of ability to judging others, ability to react to things as they happen instead of living in fears and so on.   
 
  I must focus on improving the quality of my thoughts because quality of thoughts determine the level of peace of mind.

Is it difficult to cope with your child's ill temper? Here are ways you can deal with it without using the rod

PROBLEM CHILD:
Ignorance is the best remedy for tantrums
Some children often have tantrums to prove that they're grown up and dislike being given directions by adults. You know your child has a full-blown temper when he/she cries excessively, screams and even at times hurt themselves. Curb your child's tantrum by handling it the right way.
STICK TO A PLAN
It is important that parents stick to certain ground rules. If your child knows beforehand that certain things are not acceptable by you, they will never try crossing paths with you regarding the same. Also, always make sure you have a solid reason for your decision. Don't just state it in order to be authoritative.
DON'T MOCK, YELL OR HIT
Showing that you have authority by screaming at them or beating those up will just do no good. Some parents also replicate the behavior of their child, thus giving them opportunity to throw more tantrums. Don't respond to their bad behavior, they will know you're paying attention and will increase their tantrum.
PERSISTENCE IS THE KEY
Never feel sorry for not meeting the demands of your child. It is important to realise that it is about fulfiling your child's needs more than their wants. Trust us, your child will be thankful for this when they become matured.
EXPLAIN THE SITUATION LATER
Once your child is back to normal and has cooled down, make them understand that having tantrums is not a good behaviour, especially for children. Get your child to listen to what you have to say. Do talk to them in a calm manner and treat them with love and affection.

Let's be honest here.
 
Have you ever found yourself secretly wishing someone else would fail? I don't mean you wish them any serious bad luck, only that they don't become more successful than you?
 
Sometimes it's hard to wish others well, particularly those you know well – friends, colleagues, neighbors, family members. It's hard to see a colleague get the promotion you worked so hard for. It's difficult to see your friend on television, or your neighbor able to purchase a new car. We're human; we get jealous.
  
While it can be seductive, or at least habitual, to secretly desire to keep others at your level, it's absolutely not in your best interest. The way to rise to the top is to wish everyone well, to hope with all your heart that everyone can expand to their greatest potential, to wish that the people you know, and those whom you don't know, can all realize their dreams and achieve greatness.
  
When you wish someone well, it creates a momentum within you, an inner environment of success. It reminds your spirit of your loving and deserving nature. It creates the atmosphere within you to help you succeed and create abundance. When you delight in the success of others, it's as if you are sprinkling the seeds for a garden of success.
  
As you wish others well, notice how good it feels. When your wishes are sincere, they will serve as a reminder that giving and receiving are two sides of the same coin.
 
Truly, it feels as good to see someone else succeed as it does to succeed yourself. Start delighting in the success of others and watch your own level of greatness soar!

A man was caught and thrown into a pit (A big hole on earth) of about "40 feet" deep, just because he was a stranger. He struggled trying to get out of the pit, but the more he tried, the weaker his muscles became. He said to himself, "I don't know how to get myself out of this. Maybe I should just die instead of enduring these miserable struggles and pains."
 
Just then, he heard a voice screaming, "Help! Help!! Help!!!" The shouts were coming from another pit, which was 10 feet deeper than the one he was in.
 
He thought to himself, "Wow, so there is somebody else like me trapped here too". Listening carefully, he heard some cracking and sand dropping from the wall of the pit of the other victim. Immediately he summed up his courage and with his last bit of strength, started crawling little by little until he made it out of his pit.
 
MORAL:
 
That pain you think you are passing through, there are people worst off than you. Always say something sweet to yourself. Always smile at your pains. Let them be; they are just there for a while and also to challenge you. Today may be your darkest hour, but your joy will come in the morning. Try to encourage yourself. Look at yourself in the mirror, beat your chest and say, "I can make it and I can stand the test of time."
 
*Always try to face your worst fear because nothing GOOD comes easy. You must be UNCOMFORTABLE to get to your COMFORT ZONE.

The old Master instructed the unhappy young lady to put a handful of salt in a glass of water and then to drink it. "How does it taste?" the Master asked. "Very bad" Said the lady.
 
The Master then asked the young lady to take another handful of salt and put it in the lake. The two walked in silence to the nearby lake and when the apprentice swirled his handful of salt into the lake, the old man said, "Now drink from the lake."
 
As the water dripped down the young lady's chin, the Master asked, "How does it taste?" "Good!" remarked the apprentice. "Do you taste the salt?" asked the Master. "No," said the young lady.
 
The Master said, "The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount we taste the 'pain' depends on the container we put it into. So when you are in pain, the only thing you can do is to enlarge your sense of things..... Stop being a glass.  Become a lake!"

I thought I would start my speech by addressing you as the new family of my daughter. But I think it would be inappropriate because now that she is married, you are the family for her. Believe me; I dont have a problem with that. I, in fact, want my daughter to have you as her priority now. Its time for us to take a backseat in her life. We would happily accept it but would surely request one thing- please keep her happy!
 
I am more than sure that you will keep her very happy. She will perhaps be happier than what she used to be here. But like all fathers, I obsess over my daughters happiness which is making me say this over and over again- please keep her happy!
 
She never was and will never be a burden for me. She is in fact the reason why I breathe and smile. I am getting her married because this is what the law of nature demands. I am helpless in the face of our culture and therefore sending her to your home. She was the happiness of my home and will now light up your home. I am giving my world to you. Please make sure it remains beautiful. I am giving away my princess to you. Please make sure she stays as a queen. I have raised her with my sweat and blood and now she is wonderfully perfect. For all the care, love, beauty and warmth my daughter will bring into your lives, I just want her happiness in returnplease keep her happy!
 
If at times you think that my daughter has said or done something wrong, feel free to scold her. But handle her with love. She is very fragile. If at times she feels low, be with her. She just needs a little bit of your attention. If at times she feels sick, show her some care. Its the medicine that works best for her. If at times she fails to fulfill a responsibility, feel free to chastise her. But empathize with her. She is still learning. Do understand herplease keep her happy!
 
I dont mind if I dont get to see her for months. I dont mind if I am not able to talk to her on a daily basis. I would be more than happy if she doesnt remember me much. But, my only motive in life has been my daughters happiness which is now in your hands. I beg you, please keep her happy.
 
Dear son-in-law, these words may not mean much to you now but if you are lucky enough to father a daughter someday, you will appreciate them better when you will find every beat of your heart shouting please keep her happy!